An intense HIIT Program in China Spring, TX
Sûdar
Schedule
Monday - Wednesday & Friday
Duration
1 Hour
Program Description
SÛDAR is another option we offer at 15:10 for those who are less interested in traditional weight-training.
With a focus on burning fat and building your aerobic capacity, you are certain to leave this class with a sense of accomplishment as you move toward your fitness goals. Oh, and it means "to sweat” in Spanish!
Torch Calories
SÛDAR is designed to maximize fat burning and boost your metabolism
Beyond Weights
Get a killer workout without relying on traditional weightlifting
Build Endurance
Increase your aerobic capacity and stamina for improved overall fitness
Feel the Burn
Leave every class feeling accomplished and motivated on your fitness journey
Class Schedule
Visiting from out of town?
Unlike most gyms, we don't charge for drop-ins because we believe fitness should be accessible to everyone.
Contact Us
Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!
