Group CrossFit classes in China Spring, TX
CrossFit
Schedule
Monday - Fridayy
Duration
1 Hour
Program Description
The core program at our gym is composed of a variety of training elements, such as gymnastics, plyometrics, weightlifting, and cardiovascular exercise.
Our constantly varied programming will provide you with the tools and opportunities to help you achieve your health and fitness goals.
If you have never tried this type of workout, you can start by setting up an elements class using the link below!
Workout Variety
We mix things up with gymnastics, weightlifting, cardio, and more to keep your workouts fun and effective!
Always Something New
No boring routines here! We constantly change our workouts to help you get stronger and fitter.
Reach Your Goals
Want to lose weight, gain muscle, or just feel better? We'll help you get there.
New to CrossFit
Try our elements class! It's the perfect way to learn the basics and get started. Sign up below!
Class Schedule
Visiting from out of town?
Unlike most gyms, we don't charge for drop-ins because we believe fitness should be accessible to everyone.
Contact Us
Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!
