Master the Olympic Lifts in China Spring, TX
Fuerte
Schedule
Tuesday
Duration
1 Hour
Program Description
FUERTE is a class that we offer on Tuesday evenings at 5:30 PM which focuses on Olympic lifts.
In FUERTE, we prioritize learning the fundamentals and mechanics of the lift prior to building strength. We believe that you should lift it correctly before lifting it heavy.
Olympic Lifting Focus
Learn the Snatch and Clean & Jerk with expert coaching
Technique First
Prioritize proper form and movement mechanics for long-term success
Build a Solid Foundation
Develop strength safely and effectively with a focus on fundamentals
Tuesday Evening Sessions
Dedicated class time to hone your Olympic lifting skills
Class Schedule
Visiting from out of town?
Unlike most gyms, we don't charge for drop-ins because we believe fitness should be accessible to everyone.
Contact Us
Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!
